recipe details | Canola Oil. Good for Every Body!
Source: Chef Alfredo Oropeza | Category: Side Dishes Coconut Jasmine Rice Sweet
Keywords
- canolainfo
- canola oil
- canola
- healthy oil
- canola recipe
- healthy food
- nutrition
- diet
- saturated fat
- unsaturated fat
- monounsaturated fat
- cholesterol
- omega 3
- essential fatty acids
- trans fat
- high oleic
- obesity
- heart health
- cancer
- diabetes
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Cooking tools:
- Skillet
- Stove
- Cutting board
- Chef's knife
- Saucepan
- Measuring cup
- Spatula
- Serving bowl
Ingredients
- 1 cup jasmine rice, rinsed in water
- 1 cup of water
- 1 can (14 oz/) light coconut milk
- 1/8 tsp salt
- 1 Tbsp canola oil
- 1 mango, cut in quarters
- 1 Tbsp fresh basil leaves, chopped
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