Zucchini Pasta - low FODMAP & gluten-free | RNZ Recipes

Zucchini Pasta - low FODMAP & gluten-free | RNZ Recipes

www.rnz.co.nz

Recipe by Elle Joy as heard on Summer Weekends, Saturday 12 January 2019

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View full recipe on www.rnz.co.nz

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Ingredients

  • 1 ½ (130g in total) medium zucchini
  • 2 cups kale, chopped
  • ¼ cup fresh parsley, chopped
  • ¼ cup fresh basil, chopped
  • 1 cup fresh mint,
  • chopped 20 walnut halves
  • 12 black olives, chopped in half
  • 2 chicken fillets
  • 2 teaspoons extra virgin olive oil
  • 2 teaspoons lemon juice
  • 1 teaspoon olive oil, for frying
  • sea salt and black pepper

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