Crispy Air Fryer Artichoke Hearts by Amy Rains

Crispy Air Fryer Artichoke Hearts by Amy Rains

foodsocial.io

Crispy air fryer artichoke hearts with a spicy ranch dip—low carb, Paleo, Whole30, and Keto friendly. Ready in under 20 minutes! Shop ingredients now.

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Cooking tools:

  • Air fryer
  • Oven
  • Food processor
  • Blender
  • Chef's knife
  • Cutting board
  • Colander
  • Paper towel
  • Mixing bowl
  • Dish
  • Whisk
  • Measuring spoon
  • Measuring cup
  • Spoon
  • Baking sheet
  • Parchment paper
  • Tongs
  • Kitchen scale

Ingredients

  • 15 oz Artichoke Hearts
  • 1 Egg
  • 1 Tbsp Milk
  • 1 cup Almond Flour
  • .5 cup Pecans
  • 3 tsp Italian Seasoning
  • 1 tsp Garlic Powder
  • .5 tsp Sea Salt
  • 1/2 cup Sour Cream
  • 3 Tbsp Mayonnaise
  • 1 Chipotle Peppers in Adobo Sauce
  • 1 Lime
  • 1/2 tsp Dill, Dried
  • 1/2 tsp Garlic Powder
  • 1/2 tsp Onion Powder
  • pinch Sea Salt

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