Pumpkin & Cauliflower Pasta Bake - Recipe - Natural Nourishment

Pumpkin & Cauliflower Pasta Bake - Recipe - Natural Nourishment

www.naturalnourishment.me

Pumpkin and cauliflower pasta bake is a nutritious and delicious meal packed with fiber, protein, and veggies. Perfect for families and gut health. Serves 4 in under 50 minutes.

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Ingredients

  • 1 heaped cup roasted pumpkin pieces (chop & cook at 200c for 15 minutes, turning 1-2 times)
  • 1 heaped cup steamed cauliflower florets (4 minutes over a pan of hot water)
  • 1/2 cup soaked cashew nuts (overnight in cold water, 60 minutes in boiling water)
  • 1/3 cup nutritional yeast or grated Parmesan cheese
  • 1 teaspoon garlic powder
  • 1 teaspoon black pepper + pinch of salt

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