Veggie Packed Chicken Nuggets

Veggie Packed Chicken Nuggets

vitalassurance.com.au

Discover wholesome Veggie Packed Chicken Nuggets with 4 veggies for a nutritious dinner. Crispy coating, easy to make! [Serves 4-6]

View full recipe on vitalassurance.com.au

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Cooking tools:

  • Blender
  • Grater
  • Chef's knife
  • Cutting board
  • Oven
  • Baking sheet
  • Parchment paper
  • Mixing bowl
  • Whisk
  • Plate
  • Measuring cup
  • Measuring spoon
  • Spatula

Ingredients

  • 500g chicken mince
  • 1 carrot, grated
  • 1 zucchini, grated
  • ¼ cauliflower, cut into florets
  • ½ broccoli, cut into florets
  • 1 tablespoon garlic powder
  • 1 teaspoon sweet paprika
  • ½ cup brown rice flour
  • 1 egg + 2 tablespoons water
  • 1 cup panko crumbs
  • seasoning (I used 1 tablespoon Mingle Garlic & Herb seasoning)

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