Hidden Veggie Chicken Nuggets for Kids

Hidden Veggie Chicken Nuggets for Kids

eatingwithzion.com

These hidden veggie chicken nuggets are a delicious, nutritious lunch or dinner option that toddlers and kids love, made with 3 different veggies!

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Cooking tools:

  • Grater
  • Chef's knife
  • Cutting board
  • Mixing bowl
  • Measuring cup
  • Measuring spoon
  • Baking sheet
  • Oven
  • Spatula

Ingredients

  • 1.4-1 1/2 lbs. ground chicken breast
  • 1 carrot
  • 1 zucchini
  • 1/3 cup riced cauliflower or finely chopped cauliflower
  • 1 egg
  • 1 tsp turmeric
  • 1 tsp garlic powder
  • 1 tsp onion powder
  • 1 tsp salt
  • pinch of black pepper
  • 1 cup breadcrumbs
  • Avocado oil spray or any neutral oil spray

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