Miso Tofu Bowls with Matcha Dressing - alive magazine
This satisfying plant-based bowl of nutrition brings together many cherished victuals of Japanese cuisine.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.alive.com.
Cooking tools:
- Microplane
- Grater
- Oven
- Baking sheet
- Mixing bowl
- Whisk
- Measuring spoon
- Measuring cup
- Chef's knife
- Cutting board
- Pot
- Colander
- Spoon
- Kitchen towel
Ingredients
- 2 - 350 g blocks extra-firm tofu
- 2 Tbsp (30 mL) miso paste
- 2 Tbsp (30 mL) low-sodium soy sauce
- 1 tsp (5 mL) sesame oil
- 2 tsp ( 10 mL) grated or finely chopped gingerroot
- 3/4 lb (340 g) soba noodles
- 1 1/2 tsp (7 mL) matcha powder
- 1 tsp (5 mL) wasabi paste
- 2 tsp (10 mL) honey
- 1/4 cup (60 mL) rice vinegar
- 1 tsp (5 mL) lime zest
- 1 cup (250 mL) thinly sliced carrot
- 1 cup (250 mL) thinly sliced daikon or red radish
- 1 1/2 cups (350 mL) cubed mango
- 2 cups (500 mL) pea shoots
- 2 green onions, sliced
- 2 nori sheets, torn into 1 inch (2.5 cm) pieces
- 1/4 cup (60 mL) sliced pickled ginger (optional)
- 2 Tbsp (30 mL) sesame seeds
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