Miso Tofu Bowl Recipe

Miso Tofu Bowl Recipe

sweetsaucy.com

This Miso Tofu Bowl can be made with tofu (or salmon or chicken) and veggies on a sheet pan, with a flavorful Miso Marinade. Vegan adaptable!

View full recipe on sweetsaucy.com

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Cooking tools:

  • Microplane
  • Baking sheet
  • Oven
  • Chef's knife
  • Cutting board
  • Mixing bowl
  • Whisk
  • Measuring spoon
  • Measuring cup
  • Pot
  • Colander
  • Spoon
  • Serving bowl

Ingredients

  • 2 medium carrots, peeled or scrubbed (or sub sweet potato, yam, parsnips)
  • 1 bunch asparagus (about 7 oz.) or sub green beans
  • 8 ounces extra firm tofu (or add salmon or chicken breast)
  • salt
  • pepper
  • chili flakes to taste (optional)
  • 1 avocado, sliced
  • 1 cup beet cabbage sauerkraut (optional, or sub kimchi)
  • microgreens or sprouts
  • thin radish slices, toasted sesame seeds, furikake, roasted cashews, cilantro, scallions or chives for garnish
  • seasoned rice, black rice, or soba noodles for serving
  • 2 tablespoons sesame oil
  • 3 tablespoons soy sauce
  • 2 tablespoons miso
  • 1 tablespoon fresh ginger
  • 1 clove garlic
  • 2 tablespoons rice vinegar
  • 1 tablespoon maple syrup
  • 1 teaspoon orange zest
  • 1/4 cup orange juice

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