Slow Cooker Dahl - It's Nutrition - Diet and Nutrition Advice

Name: Slow Cooker Dahl - It's Nutrition - Diet and Nutrition Advice
Ingredients: 300g split yellow peas – rinsed and washed; 1 onion chopped; 1 tin chopped tomatoes; 3cm piece of fresh ginger grated; 2tsp turmeric; 1tsp cumin seeds; 1tsp ground cumin; 1 garlic clove crushed; 1 garlic clove thinly sliced; 300ml veg stock – You might need to add extra during cooking as the peas will absorb the liquid.; 1 hot green chilli; 2tsp olive oil; Serve with brown rice or wholemeal chapattis

www.itsnutrition.co.uk

Delicious, nutritious Slow Cooker Dahl with split peas, turmeric, and cumin—high in fiber, protein, and antioxidants. Perfect for a meat-free meal!

View full recipe on www.itsnutrition.co.uk

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.itsnutrition.co.uk.

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Ingredients

300g split yellow peas – rinsed and washed
1 onion chopped
1 tin chopped tomatoes
3cm piece of fresh ginger grated
2tsp turmeric
1tsp cumin seeds
1tsp ground cumin
1 garlic clove crushed
1 garlic clove thinly sliced
300ml veg stock – You might need to add extra during cooking as the peas will absorb the liquid.
1 hot green chilli
2tsp olive oil
Serve with brown rice or wholemeal chapattis