Turkey, Rocket and Pine Nut Pasta - Diabetes Ireland : Diabetes Ireland
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Ingredients
- 200g / 8 oz. of penne pasta
- 3 tablespoons of pine nuts
- 1 tablespoon of cooking oil
- 200g / 8 oz. of cooked turkey meat, cubed
- 200g / 4 oz. of mushrooms, sliced
- 1 medium onion, thinly sliced
- 2 garlic cloves, crushed
- 1 teaspoon of fresh thyme leaves – or ½ teaspoon of dried thyme
- 1 tablespoon of fresh basil chopped – or 1 teaspoon of dried basil
- 2 teaspoons of wholegrain mustard
- 100ml / ¼ pint of low-fat crème fraiche
- 125g / 4½ oz. of wild rocket, roughly chopped
- 1 tablespoon of parmesan cheese
- Salt
- black pepper
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