Tandoori chicken with mango raita recipe | delicious. magazine

Ingredients

• 4 tbsp tandoori paste
• 250ml low-fat natural yogurt
• Juice of ½ lemon
• 4 skinless, boneless chicken breasts, cut into strips
• 2 tbsp groundnut oil
• For the mango raita
• 1 small unripe mango, peeled, stoned and chopped
• 2 tbsp fresh coriander
• 1 tsp ground coriander
• 1 green chilli, deseeded and chopped
• ½ tsp ready-made mint sauce
• ½ cucumber, peeled and diced