Tofu & Mushroom One-Pot Spiral Pasta
This comforting one-pot pasta dish is a nourishing blend of savoury mushrooms, sweet capsicum and wholemeal spirals, all cooked together in a protein-rich tofu, garlic and veggie stock sauce. It's...
Ingredients
- 450g/16oz firm tofu
- 1.25L/42 fl oz liquid vegetable stock (low sodium)
- 2 garlic cloves (add more if you like)
- 6 large mushrooms
- 1 yellow capsicum (bell pepper)
- 3 spring onions
- 1 tsp dried oregano
- 1/2 tsp cayenne pepper
- 500g/18oz wholemeal spiral pasta
- Garnish:fresh herbs of choice
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