Quinoa fritters - Guts UK

Ingredients

• 1 tbsp olive oil
• 3 spring onions (green part only)
• 280g grated carrot and courgette (squeezed)
• 30g chopped spinach
• ½ tsp curry powder (check for onion and garlic)
• ½ tsp turmeric
• 1 egg
• 180g cooked quinoa
• 2 tbsp buckwheat flour (or wheat/gluten free flour of choice)
• Salt/pepper to taste