Ham Hock, Roast Cauliflower, Potatoes, Cheese and Parsley Sauce - West Coast Foods

Ham Hock, Roast Cauliflower, Potatoes, Cheese and Parsley Sauce - West Coast Foods

www.westcoastfoods.co.uk

An inexpensive ham hock is a source of concentrated flavour that, given the luxury of time, will provide you with two delicious meals. The meat, in this case, is shredded and added to a rich cheese...

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Ingredients

  • 1 Smoked Ham Hock
  • 1 Carrot - Chopped into Quarters
  • 1 Onion - Chopped into Quarters
  • 1 Bay Leaf
  • 500 g Baby Potatoes
  • 1 Cauliflower - Broken into Large Florets
  • 50 g Rocket
  • Flaked Sea Salt
  • 1 tbsp Oil, plus Oil for Frying
  • 2 tbsp Plain Flour
  • 50 g Butter
  • ½ l Milk
  • 100 g Strong Cheddar - Grated

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