Low-fat coconut pumpkin pasta with mushrooms | Foundation G+E

Low-fat coconut pumpkin pasta with mushrooms | Foundation G+E

www.diet-health.info

Recipes with nutrient tables - Coriander, pumpkin seeds and lime round off the low-fat coconut pumpkin pasta with mushrooms and broccoli.

View full recipe on www.diet-health.info

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Cooking tools:

  • Pot
  • Colander
  • Chef's knife
  • Cutting board
  • Peeler
  • Wooden spoon
  • Skillet
  • Measuring spoon
  • Measuring cup
  • Grater
  • Kitchen scale
  • Stove
  • Citrus press
  • Fine-mesh sieve
  • Serving bowl
  • Plate
  • Mixing bowl
  • Tongs
  • Spatula
  • Saucepan

Ingredients

  • Chili powder (raw?, organic)
  • Real coriander, seeds (raw?, organic)
  • Table salt (table salt, raw?, organic)
  • Limes, raw (organic)
  • Broccoli, raw (brocoli, broccoli, broccoli, asparagus cabbage)
  • Coriander leaves, raw
  • Cultivated mushroom, raw (organic)
  • Pumpkin seeds, dried, raw (organic)
  • Coconut milk, raw (coconut milk, organic)
  • Walnuts (tree nuts), raw (organic)
  • Rice noodles, 'spaghettini' (organic)
  • Oat milk (oat drink, raw?, organic)
  • Onions, red (raw, organic)
  • Hokkaido pumpkin (Hokkaido pumpkin)
  • Rapeseed oil, refined (organic)

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