Healthy Sweet Potato Casserole with Crunchy Oat Topping | Food Stuff

Healthy Sweet Potato Casserole with Crunchy Oat Topping | Food Stuff

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Ingredients

  • 1/2 cup almond meal**
  • 1 cup unsweetened vanilla almond milk
  • 2 tablespoons virgin coconut oil, melted
  • 5 tablespoons melted coconut oil
  • 1/4 teaspoon ground cinnamon
  • 3/4 teaspoon ground cinnamon
  • 1/4 teaspoon kosher salt
  • 3/4 teaspoon kosher salt
  • 1 tablespoon pure maple syrup
  • 1/2 teaspoon freshly grated nutmeg (it's an amazing flavor upgrade to grate your own nutmeg. I use this zester to do it.)
  • 1 1/3 cups old fashioned rolled oats
  • 1 cup roughly chopped pecans (untoasted)
  • 4 1/2 pounds sweet potatoes, scrubbed (about 4-5 very large sweet potatoes)
  • 2 vanilla beans (or 2 tablespoons vanilla bean paste)*
  • 1/4 teaspoon white pepper

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