Sesame honey roasted parsnips with pearl barley salad | Tesco Real Food

Sesame honey roasted parsnips with pearl barley salad | Tesco Real Food

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Sweet honey and sesame roasted parsnips pair with garlic yogurt and a crispy kale and pearl barley salad. Discover more healthy recipes at Tesco Real Food.

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Ingredients

  • 150g pearl barley
  • 800g parsnips, peeled, trimmed and cut into batons
  • 2 red onions, sliced
  • 2 tbsp clear honey
  • 1 tbsp, plus 1 tsp sesame oil
  • 1 tbsp sesame seeds
  • 1 tsp miso paste
  • 200g 0% fat Greek-Style yogurt
  • 1 small garlic clove, finely crushed
  • 2 tbsp pumpkin seeds
  • 180g curly kale, washed
  • 1 tbsp apple cider vinegar
  • 15g coriander, roughly chopped
  • pinch chilli flakes (optional)

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