New Tamale Pie Recipe | Dr. McDougall

New Tamale Pie Recipe | Dr. McDougall

www.drmcdougall.com

Get plant-based recipes from Dr. McDougall to help you through your program and health journey. Gain access to all of our delicious recipes for free.

View Original

Share this recipe:

Ingredients

  • 5 Cups Frozen corn, thawed
  • 1/2 Cup Masa flour (for tamales)
  • 1/4 Cup Vegetable broth
  • 4 Ounce Can Green chilies, chopped
  • 2 Tbsp Roasted red peppers, chopped
  • 2 Tbsp Black olives, chopped
  • 1/2 Cup Tofu sour cream
  • 1/4 Tsp Salt (optional)

More Like This