Super-green tofu curry - Good Food Middle East
Going meat-free? Enjoy this delicious tofu and spinach curry that you can prep in minutes. Serve with wild rice and a scattering of coriander
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Cooking tools:
- Mortar and pestle
- Chef's knife
- Cutting board
- Skillet
- Saucepan
- Wooden spoon
- Measuring spoon
- Colander
- Stove
Ingredients
- 280g firm tofu , cut into small triangles
- 2 tbsp vegetable oil
- 2 tsp coriander seeds
- 2 tsp cumin seeds
- 2 cardamom pods , seeds bashed
- 10g ginger , peeled and roughly chopped
- 1 onion , finely chopped
- 2 garlic cloves , roughly chopped
- 400g spinach
- 10g coriander , roughly chopped, plus extra whole leaves to serve
- 2 x 250g pouches cooked brown & wild rice mix , to serve
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