Apple, Fig and Almond Bircher - Grains & Legumes Nutrition Council

Apple, Fig and Almond Bircher - Grains & Legumes Nutrition Council

www.glnc.org.au

Indulge in a refreshing Apple, Fig and Almond Bircher: barley flakes, yogurt, and chopped almonds top sliced apple and fig for a nutritious breakfast. Perfect with a dash of cinnamon!

View full recipe on www.glnc.org.au

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.glnc.org.au.

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Ingredients

  • 1 apple
  • 35g BARLEYMAX Super Barley Toasted Flakes
  • 1 tbsp rolled oats
  • 1 tbsp shredded coconut
  • ½ tsp cinnamon
  • 1 tsp honey
  • ½ cup milk of choice
  • 2 tbsp vanilla yoghurt (plus 1 tbsp to serve)
  • 1 tbsp almonds, chopped
  • 1 fig, halved

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