Nourishing Lamb Stew (Perfect for Postpartum) - Natural Medicine Week

Nourishing Lamb Stew (Perfect for Postpartum) - Natural Medicine Week

naturalmedicineweek.com.au

A warming lamb stew, bulked out with farro, or swap out with brown lentils to make it gluten-free Ingredients 2 lamb shanks 2 tbsp tallow (or other cooking

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Ingredients

  • 2 lamb shanks
  • 2 tbsp tallow (or other cooking fat)
  • 1 brown onion, diced
  • 4 garlic cloves, minced
  • 2 carrots, diced
  • 3-4 potatoes, diced
  • 1/2 cup farro or brown lentils
  • 1/2 cup white wine
  • Broth or water (enough to just cover)
  • 3 tablespoons seasoning of choice (see notes)
  • Salt and pepper, to taste

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