Creamy Coconut Dhal - Cooking Them Healthy

Name: Creamy Coconut Dhal - Cooking Them Healthy
Ingredients: 250 red split lentils; ½ onion sliced; 3 cloves garlic sliced; 2 tsp turmeric; 1-2 tsp chilli powder (2 is hot!) - optional - for small children I would leave this out; 2 tsp curry powder; 10 curry leaves - optional; 400ml coconut milk; 100ml water, then another 100ml later to loosen if needed; 1 tsp salt

www.cookingthemhealthy.com

I came across this delicious and creamy dhal whilst out in Sri Lanka. Having always thought dhals took ages to cook this recipe couldn’t be further from the tru

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Ingredients

250 red split lentils
½ onion sliced
3 cloves garlic sliced
2 tsp turmeric
1-2 tsp chilli powder (2 is hot!) - optional - for small children I would leave this out
2 tsp curry powder
10 curry leaves - optional
400ml coconut milk
100ml water, then another 100ml later to loosen if needed
1 tsp salt