Ripped Recipes - Rainbow Egg White Crustless Quiche
It's a nutrient rainbow because of the different vegetables and peppers you can throw in! Delicious and quite filling!
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Ingredients
- 3/4 cup Milk (Nonfat)
- 1/4 tsp Garlic Powder
- 1 dash Black Pepper
- 1 tablespoon Olive Oil
- 2 cup Spinach
- 1/4 serving (serving = 1 tsp) Spice Classics Italian Seasoning
- 8 serving (serving = 3 tbsp) Great Value 100% Liquid Egg Whites
- 4 serving (serving = 4 slices) Hormel Natural Choice Cooked Deli Ham
- 3 serving (serving = 3 peppers) Pero Mini Sweet Peppers
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