Ripped Recipes - Mexican Fiesta Egg White Quiche

Ingredients

• 1/3 tablespoon Coconut Oil
• 1/4 cup, chopped Red Onions
• 1/2 medium (approx 2-3/4" long, 2-1/2" dia) Sweet Red Peppers
• 2 cup Spinach
• 1/8 cup Cilantro
• 15 grape Grape Tomatoes
• 2 cup Egg White
• 1/4 avocado, NS as to Florida or California Avocados
• 2 serving (serving = 2 tbsp) Kirkland Signature Organic Salsa - Medium