Start your day with this beans and veggies on toast recipe - Complete Wellbeing
This garlicky mix of French beans and baked beans served on whole-wheat toast makes for a good breakfast option as well as tea time snack
Ingredients
- 6 slices whole-wheat bread or rye bread
- ½ can baked beans [you can also used boiled rajma or soya bean]
- ½ cup carrots, chopped finely
- ½ cup French beans, chopped finely
- 1 large onion, chopped finely
- 1 large tomato, chopped finely
- 2 tsp red chilli powder
- 8 garlic cloves, chopped finely
- 2 tbsp tomato sauce
- 2 tbsp cashew paste or any vegan cheese
- Salt as per taste
- 1 tsp oil
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