Cheese and Spinach Filo Pies - Foodcore Nutrition Services
Cheesy and spinach-filled Filo Pies perfect for healthy snacking or meal planning—perfectly portioned and easy to make! Download now.
Ingredients
- Olive oil spray
- 1 punnet cherry tomatoes, cut in half
- 1 x 240g packet frozen spinach (thawed)
- 400g feta cheese, broken into small pieces
- 300g reduced-fat ricotta cheese
- 3 spring onions, ends trimmed thinly sliced
- ½ cup chopped parsley
- 3 teaspoons finely grated lemon rind
- 4 eggs, lightly beaten
- Freshly ground black pepper to taste
- 6 sheets filo pastry
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