Bombay chicken & cauli poppadoms

Ingredients

• 100g brown rice
• ½ a small cauliflower (400g)
• ½ a bunch of fresh mint (15g)
• 6 tablespoons natural yoghurt
• 1 lemon
• 1 heaped teaspoon each of ground turmeric, medium curry powder
• 1 tablespoon balsamic vinegar
• 2 cloves of garlic
• 3cm piece of ginger
• 2 x 120g free-range skinless chicken breasts
• 1 level teaspoon each of cumin seeds, black mustard seeds
• 4 uncooked poppadoms
• 60g baby spinach
• 1 fresh red chilli