Welcome to Nourish/Eat Simply – A recipe blog for women 40+
Pesto is a classic recipe that is traditionally made with basil, pine nuts, garlic, olive oil with some variations with the addition of parmesan cheese. Here is
Keywords
- Nutritious meals
- whole foods
- Low-calorie options
- Plant-based recipes
- Mediterranean diet
- High-protein meals
- Vegan cooking Heart-healthy recipes Quick and easy healthy meals Budget-friendly healthy dishes
- women's nutrition after 40
- healthy lifestyl
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Ingredients
- Juice of 1 lemon
- 1 cup of flat leaf parsley roughly chopped. (You can use the stems if you like)
- 1/2 of an avocado
- 1/4 cup of hemp hearts, toasted
- 1/4 cup of almonds, toasted
- 1 jalapeno, roasted
- 2 cloves of garlic
- 1 teaspoon of kosher salt or 1/2 teaspoon of sea salt
- 1/4 cup of extra virgin olive oil
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