Simple Fish En Papillote - mds.CulinaryMedicine.org

Name: Simple Fish En Papillote - mds.CulinaryMedicine.org
Ingredients: 24 ounces Fresh whitefish (6 4-ounce filets)(halibut, rockfish, salmon or shrimp may be used); 1/2 tsp. Salt; 1 taste Black pepper; 3 15 ounce can Canned no salt added white beans (drained and rinsed); 3 large Yellow bell peppers (julienned); 3 cups Grape or cherry tomatoes (sliced in half lengthwise); 6 Tbsp., drained Capers; 6 Tbsp White wine; 6 Tbsp. Olive oil; 6 medium Green onions (sliced thinly on the bias); 6 tsp. Fresh thyme

staging.mds.culinarymedicine.org

En Papillote is a french term meaning "in parchment." This method perfectly steams fish and vegetables together with a delicious sauce.

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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at staging.mds.culinarymedicine.org.

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Ingredients

24 ounces Fresh whitefish (6 4-ounce filets)(halibut, rockfish, salmon or shrimp may be used)
1/2 tsp. Salt
1 taste Black pepper
3 15 ounce can Canned no salt added white beans (drained and rinsed)
3 large Yellow bell peppers (julienned)
3 cups Grape or cherry tomatoes (sliced in half lengthwise)
6 Tbsp., drained Capers
6 Tbsp White wine
6 Tbsp. Olive oil
6 medium Green onions (sliced thinly on the bias)
6 tsp. Fresh thyme