Anti-Inflammatory Ginger Butternut Squash Soup – Ener-Life - Natural Health Supplements

Anti-Inflammatory Ginger Butternut Squash Soup – Ener-Life - Natural Health Supplements

www.ener-life.com

Shorter days and cooler weather always makes us think of farmers' markets and the local bounty of root vegetables to be enjoyed this time of year. Try Lindsay Mustard's healthy, deliciously seasoned,...

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Ingredients

  • 1 tablespoon olive oil
  • 1 medium onion, diced
  • 3 cloves garlic, minced
  • 2 teaspoons grated fresh ginger
  • 3/4 teaspoon sea salt
  • 1/4 teaspoon black pepper
  • 1/2 teaspoon fresh or dried thyme leaves, finely chopped
  • 1 medium butternut squash, peeled and cut into 1-inch cubes
  • 1 gala apple, chopped
  • 4 cups vegetable stock
  • 3/4 cup coconut milk

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