Colombian Ajiaco Potato Soup - Center for Nutrition Studies

Ingredients

• ¼ cup dried guascas (see tips)
• 1 medium onion, diced
• 2 medium russet potatoes or 6 "criolla" potatoes, diced (see tips)
• 3 medium red potatoes, diced
• 3 medium Yukon Gold potatoes, diced
• 2 carrots, diced
• 6 ears of corn, fresh or frozen, cut into quarters
• 4 garlic cloves, crushed
• 8 cups low-sodium vegetable broth
• 1 yellow cassava (arracacha), peeled and shredded (optional, see tips)
• Salt and pepper, to taste
• 2 Tbsp fresh lime juice
• ½ cup diced green onion
• Chopped cilantro, for garnish
• Avocado, sliced
• Vegan sour cream (optional)
• ¼ cup capers (optional)