Beetroot and mint dip

Beetroot and mint dip

www.wcrf.org

This beetroot and mint dish is a great alternative to houmous with less fat and sugar than most store-bought dips. Serves 10. Prep time: 5 minutes

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Ingredients

  • 250g vacuum-packed cooked beetroots
  • 1 x 400g can chickpeas, drained
  • 2 tablespoons low-fat cream cheese
  • Small handful fresh mint, roughly chopped
  • Freshly ground black pepper

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