Nut Bars | The Rawtarian
I couldn't find a raw nut bar I really liked so decided to created my own. As always with raw, make the bar to suit your taste. Experiment, add, delete. Have fun and enjoy great raw treats!
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.therawtarian.com.
Ingredients
- 1 1/2 cup almonds (soaked overnight)
- 3 or 4 dates
- 1/8 cup chia and/or hemp seed (optional)
- 1/4 to 1/2 cup agave syrup
- 1 teaspoon salt
- 1 apple or pear, or 1 cup berries (optional)
- 1 cup sunflower seeds (soaked overnight)
- 1/2 to 1 cup raisins
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