Quench MagazineTurkey Chili | Beans and Grains | Quench Magazine

Ingredients

• Non-stick spray coating
• 1 lb Lean ground raw turkey
• 1 c Chopped celery
• 1 cn Tomatoes, cut up (16 oz can)
• 1 cn Red kidney beans (15.5oz cn) - drained
• 1 cn Tomato sauce (8oz can)
• 1 cn Vegetable juice cocktail - (6-ounce can)
• 1 Bay leaf
• 2 tb Dried minced onion
• 1 ts Dried basil, crushed
• 1/2 ts Beef bouillon granules - instant
• 1/2 ts Ground cumin
• 1/4 ts Garlic powder
• 1/4 ts Crushed red pepper (opt.)
• 1/2 c Water