Carrot puree with tuna fillets in olive oil, caramelized onions and seeds - Rio Mare Malta

Carrot puree with tuna fillets in olive oil, caramelized onions and seeds - Rio Mare Malta

www.riomare.com.mt

Carrot puree with tuna fillets in olive oil, caramelized onions and seeds Ingredients 3 cans of Rio Mare Tuna Fillets in olive oil 130 g 400 g carrots 1 medium

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Ingredients

  • 3 cans of Rio Mare Tuna Fillets in olive oil 130 g
  • 400 g carrots
  • 1 medium potato
  • 1 medium red onion
  • 40 g extra virgin olive oil
  • 100 ml milk
  • 200 ml water
  • 2 bay leaves
  • 2 dessert spoons mixed seeds
  • salt
  • pepper

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