Healthy Seafood Salad Recipe – 250 kcal, 20g protein (Leigh M.) | Fitmate Coach Recipes
This Healthy Seafood Salad Recipe is a delightful blend of fresh seafood, crunchy vegetables, and a hint of sweetness from… 250 kcal, 20g protein per serving.
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Ingredients
- 8 oz cooked shrimp or crab meat
- 4 cups mixed salad greens (e.g., romaine, spinach, arugula)
- 1 cup shredded red cabbage
- 1 cup shredded carrots
- 1/2 cup dried cranberries (unsweetened)
- 1/2 cup shredded low-fat cheese (e.g., mozzarella or feta)
- 1/4 cup chopped fresh herbs (e.g., parsley or cilantro)
- 2 tablespoons olive oil
- 1 tablespoon lemon juice
- Salt
- pepper
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