Healthy Seafood Salad Recipe – 250 kcal, 20g protein (Teresa R.) | Fitmate Coach Recipes

Healthy Seafood Salad Recipe – 250 kcal, 20g protein (Teresa R.) | Fitmate Coach Recipes

www.fitmatecoach.com

This Healthy Seafood Salad Recipe combines the delightful flavors of crab meat with fresh vegetables, making it a… 250 kcal, 20g protein per serving.

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Ingredients

  • 8 oz crab meat (fresh or canned, drained)
  • 1 cup celery, diced
  • 1 cup tomatoes, diced
  • 1/2 cup low-fat mayonnaise
  • 1/4 cup bacon bits (optional)
  • 1 head iceberg lettuce, cut into wedges
  • 2 cups broccoli florets, steamed
  • Whole wheat crackers (for serving)

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