Healthy Crab Salad Recipe – 320 kcal, 22g protein | Fitmate Coach Recipes
This Healthy Crab Salad Recipe combines the goodness of superfood veggies, quinoa, and a light crab salad for a nutritious… 320 kcal, 22g protein per serving.
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Ingredients
- 4 cups kale, chopped
- 2 cups spinach, fresh
- 1 cup quinoa, cooked
- 1 cup imitation crab or real crab meat, shredded
- 1/2 cup light mayonnaise or Greek yogurt
- 1/2 cup artichoke hearts, chopped
- 1 medium tomato, sliced
- 1/4 cup blue cheese, crumbled
- Salt
- pepper
- 1 tablespoon lemon juice
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