Stuffed Poblano Peppers - American Liver Foundation

Stuffed Poblano Peppers - American Liver Foundation

liverfoundation.org

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Ingredients

  • 2 cans (15 ounces each) pinto beans (low sodium), rinsed
  • 1 cup water
  • 1 tablespoon olive oil
  • 1 onion, chopped fine
  • 4 garlic cloves, minced
  • 1 tablespoon ground cumin
  • 1 tablespoon minced fresh oregano or 1 teaspoon dried
  • 1 teaspoon chili powder
  • 1 teaspoon grated lime zest plus 1 tablespoon juice
  • Salt Free Seasoning (to taste)
  • ⅛ teaspoon cayenne pepper
  • 2 cups frozen corn
  • 4 oz shredded low-fat mozzarella
  • ¼ cup minced fresh cilantro
  • 8 poblano chiles
  • Tomato salsa (Sugar free)

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