Rye and Ancient Grains Sourdough Bread

Rye and Ancient Grains Sourdough Bread

chefdrmike.com

By using rye, emmer, and einkorn flours along with the lacto-acid fermentation of the sourdough process; this bread is easy on the digestive.

View full recipe on chefdrmike.com

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Cooking tools:

  • Instant-read thermometer
  • Bread lame
  • Kitchen scale
  • Oven thermometer
  • Glass container
  • Measuring cup
  • Measuring spoon
  • Mixing bowl
  • Plastic wrap
  • Kitchen towel
  • Oven

Ingredients

  • 1/3 cup sourdough starter*
  • 1 ¾ cups water
  • 1 ¾ cups rye flour
  • 1 ¾ cups ancient grain flour (einkorn, emmer or combination)
  • 1 tablespoon honey
  • 1 tablespoon caraway seeds
  • 1 teaspoon salt
  • 1 teaspoon lemon zest

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