QUINOA MUFFINS TWO WAYS: BERRIES / SPINACH AND GREEN PEAS

QUINOA MUFFINS TWO WAYS: BERRIES / SPINACH AND GREEN PEAS

goodeatings.com

This recipe includes two versions of quinoa muffins which are great for breakfast or ass a side to soups and stews.

View full recipe on goodeatings.com

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at goodeatings.com.

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Cooking tools:

  • Muffin tin
  • Oven
  • Stove
  • Saucepan
  • Baking sheet
  • Parchment paper
  • Mixing bowl
  • Spoon
  • Measuring cup
  • Measuring spoon

Ingredients

  • 1 cup quinoa
  • 2 cups water
  • 1 cup buckwheat flour
  • 1 cup brown rice flour
  • 2 tsp baking powder
  • 1 tsp baking soda
  • 6 tbsp coconut oil
  • 3 tbsp ground flaxseed + 6 tbsp water (soak)
  • ¾-1 cup almond milk (or other)
  • ½ cup frozen spinach
  • ½ cup frozen peas
  • 1 garlic clove
  • Salt
  • pepper
  • ⅔ cup almond milk (or other)
  • ⅓-½ liquid sweetener of choice
  • ½-1 cup berries (I used blueberries and blackberries)
  • ½ tsp vanilla extract

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