QUINOA MUFFINS TWO WAYS: BERRIES / SPINACH AND GREEN PEAS
This recipe includes two versions of quinoa muffins which are great for breakfast or ass a side to soups and stews.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at goodeatings.com.
Cooking tools:
- Muffin tin
- Oven
- Stove
- Saucepan
- Baking sheet
- Parchment paper
- Mixing bowl
- Spoon
- Measuring cup
- Measuring spoon
Ingredients
- 1 cup quinoa
- 2 cups water
- 1 cup buckwheat flour
- 1 cup brown rice flour
- 2 tsp baking powder
- 1 tsp baking soda
- 6 tbsp coconut oil
- 3 tbsp ground flaxseed + 6 tbsp water (soak)
- ¾-1 cup almond milk (or other)
- ½ cup frozen spinach
- ½ cup frozen peas
- 1 garlic clove
- Salt
- pepper
- ⅔ cup almond milk (or other)
- ⅓-½ liquid sweetener of choice
- ½-1 cup berries (I used blueberries and blackberries)
- ½ tsp vanilla extract
More Like This
Pumpkin Quinoa Muffins
savvymom.ca
Breakfast Muffins Recipe
foodmatters.com
Banana Quinoa Chia Muffins
slenderkitchen.com
Savory Quinoa Muffins with Spinach and Almonds
toastpad.com
Quinoa and berry muffins | Recipes | WW New Zealand
weightwatchers.com
Healthy Low-Calorie Quinoa Muffins
fitandfabliving.com
Apricot Almond Quinoa Muffins Recipe
veganuary.com
Buckwheat And Quinoa Blueberry Muffins
donnahay.com.au