Southwest Chicken and Black Bean Soup

Southwest Chicken and Black Bean Soup

portal.peopleonehealth.com

i make my own chicken stock but you could use low fat/low sodium broth in place of the homemade stock

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Ingredients

  • 1 tsp canola oil
  • 1 cup chopped onion
  • 2 tsp garlic
  • 2 tsp chili powder
  • 1 tsp paprika
  • 1 tsp cumin ground
  • 6 cups home made chicken broth
  • 1 cup stewed tomatoes
  • 1 green pepper chopped
  • 12 oz. boneless chicken breast cut in small pieces.
  • 2 cups canned black beans
  • juice of a lime
  • cilantro to garnish

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