Fresh Tomato Soup with Basil and Oregano - mds.CulinaryMedicine.org

Ingredients

• 4 quart Water
• 1 pound Tomatoes
• 1 tsp Olive oil
• 1 large White or yellow onions (diced)
• 2 clove Garlic, raw (minced)
• 1 cup No salt added vegetable stock
• 1/8 tsp Salt
• 1 to taste Black pepper
• 1/2 tsp Maple syrup
• 1 ounce Semisoft goat cheese
• 2 Tbsp No salt added tomato paste
• 1 Tbsp Fresh oregano
• 10 leaves Fresh basil