six - Iraq Apta Advice

Ingredients

• 1 cup Aptamil Kid Growing up Milk (240 ml)
• 2 toast slices
• 1 tbsp of labaneh
• Slices of vegetables
• 1/2 an apple cut into slices
• 60 gr. of kabab meat
• Pinch of coriander
• 1 tbsp olive oil
• 2 cloves of garlic
• 1 ½ boiled egg
• ½ small Arabic loaf bread*
• 1 banana
• 1 olive bagel* cut into halves with
• 2 tbsp cream cheese
• 1 cucumber
• *contains wheat
• 1 cup brown rice
• 1 cup of fresh Moloukhiye
• 60 gr. chicken or beef
• Pinch of salt
• 2 tbsp lemon juice
• 2 slices of toast*