Fish and Spinach Bake | Food Hero | Recipe

Fish and Spinach Bake | Food Hero | Recipe

foodhero.org

Recipe, Fish and Spinach Bake, Healthy baked fish with fresh and frozen veggies and cajun spices.

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Ingredients

  • 1 package (10 ounces) frozen spinach
  • thawed¼ teaspoon each salt and black pepper1 pound fish filets (thawed if frozen)1 teaspoon Creole or Cajun seasoning blend (see Notes)1 large tomato
  • diced4 green onions
  • sliced

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