Black Bean & Corn Salad - Direct Dietitian Services

Ingredients

• 1 Bell Pepper, diced
• 1 Cup Baby tomatoes, halved, or quartered
• 1 Cup Corn ((can use fresh, cooked, low-sodium canned, or frozen & thawed))
• 1 Cup Black beans ((low sodium canned, or cooked, dried option too))
• 1/4 Cup Cilantro, chopped
• 2 tsp Cumin
• 1 tsp Garlic powder
• 1 tsp Onion powder
• 1 tsp Chili powder
• 2 Tbsp Oil ((canola, sunflower, etc.))
• 1 Tbsp Lime juice
• 1 Tbsp White vinegar
• 2 tsp white sugar
• pinch salt & pepper (to taste)