coconut fish | Silvaback Fitness

coconut fish | Silvaback Fitness

silvabackfitness.com

Light and flavorful coconut fish with 45g protein per serving—ready in 20 mins. Perfect for a quick, nutritious meal.

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Ingredients

  • 400g white fish
  • 1 tbsp coconut oil
  • 1 1/2 tsp ground allspice
  • 1 clove garlic, minced
  • 75ml coconut milk
  • 1 large carrot

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