Date and Pecan Crumble - daveynutrition

Date and Pecan Crumble - daveynutrition

www.daveynutrition.com

An apple berry crumble with a twist. This is a nice way to change up the classic recipe while getting your hit of fruit underneath too!

Keywords

  • berry crumble dates chocolate oats pre workout performance nutrition carbohydrates daveynutrition
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Ingredients

  • 1 Apple
  • 3 Plums
  • 100 g Blackberries (fresh or frozen)
  • 100 g Strawberries (fresh or frozen)
  • 1 tbsp Honey
  • 100 ml Apple juice
  • Date and Pecan Crumble:
  • 100 g Oats
  • 5 Medjool dates (chopped)
  • 40 g Pecans (chopped)
  • 2 tsp Cinnamon
  • ½ tsp Sea salt
  • 60 g Dark chocolate (chopped)
  • ½ scoop Chocolate whey protein powder
  • 1 tbsp Brown sugar (or honey)
  • 2 tbsp Coconut oil
  • To serve:
  • 600 g Low fat greek yoghurt

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