Instant Pot Moroccan Chickpea Soup | Nourishing Meals®

Ingredients

• 4 tablespoons extra virgin olive oil
• 1 large onions chopped
• 6 cloves garlic crushed
• 2 teaspoons curry powder
• 1 teaspoon ground cardamom
• 1 teaspoon ground coriander
• 1 teaspoon black pepper
• ½ teaspoons turmeric powder
• 2 teaspoons Herbamare
• 2 cups chickpeas (soaked for 8 hours)
• 6 cups water
• 4 tablespoons tomato paste
• 3 medium yukon gold potatoes chopped
• 3 large carrots sliced
• 3 tablespoons lemon juice
• 1 cup chopped parsley