Savoury Egg Muffins

Name: Savoury Egg Muffins
Ingredients: 1 tblsp oil of your choice; 1/4 tsp Herbamare ® sea salt; 1/3 of a medium onion, chopped; 1 garlic clove, crushed; Your choice of herbs, spices and vegetables, chopped; 6 whole medium-sized eggs; 100g egg whites (*refer to Tip); Here are a few veggie suggestions which are great add ins: spinach , bell peppers , broccoli, spring onion, mushrooms , cherry tomatoes – get creative!

www.avogel.co.uk

These easy-to-make savoury egg muffins, which are packed with veggies and seasoned with Herbamare® herb salt, make the perfect on-the-go breakfast.

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Ingredients

1 tblsp oil of your choice
1/4 tsp Herbamare ® sea salt
1/3 of a medium onion, chopped
1 garlic clove, crushed
Your choice of herbs, spices and vegetables, chopped
6 whole medium-sized eggs
100g egg whites (*refer to Tip)
Here are a few veggie suggestions which are great add ins: spinach , bell peppers , broccoli, spring onion, mushrooms , cherry tomatoes – get creative!